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Can Soy Isoflavones Improve Menopausal Symptoms?

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References

1. Zaheer K, Humayoun Akhtar M. An updated review of dietary isoflavones: Nutrition, processing, bioavailability and impacts on human health. Crit Rev Food Sci Nutr. 2017 Apr 13;57(6):1280–93.
2. Chen M n., Lin C c., Liu C f. Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review. Climacteric. 2015 Mar 4;18(2):260–9.
3. Setchell KDR, Brown NM, Lydeking-Olsen E. The Clinical Importance of the Metabolite Equol—A Clue to the Effectiveness of Soy and Its Isoflavones. J Nutr. 2002 Dec 1;132(12):3577–84.
4. Patisaul HB, Jefferson W. The pros and cons of phytoestrogens. Front Neuroendocrinol. 2010 Oct;31(4):400–19.
5. Ishiwata N, Melby MK, Mizuno S, Watanabe S. New equol supplement for relieving menopausal symptoms. Menopause. 2009 Jan;16(1):141–8.
6. Aso T. Equol Improves Menopausal Symptoms in Japanese Women. J Nutr. 2010 Jul 1;140(7):1386S-1389S.
7. Chen M n., Lin C c., Liu C f. Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review. Climacteric. 2015 Mar 4;18(2):260–9.
8. Kang I, Rim CH, Yang HS, Choe JS, Kim JY, Lee M. Effect of isoflavone supplementation on menopausal symptoms: a systematic review and meta-analysis of randomized controlled trials. Nutr Res Pract. 2022;16(Suppl 1):S147.