*Geek Box: Melatonin

*Geek Box: Melatonin Hearing terms like ‘circadian phase’ or ‘biological night’ can be confusing, particularly where we think of time …

*Geek Box: Area Under the Curve

*Geek Box: Area Under the Curve If you read research, you’ll come across the commonly used term ‘area under the curve’, …

*Geek Box: ALA and DHA as EFAs

*Geek Box: ALA and DHA as Essential Fatty Acids Up to 60% of the brain’s dry weight is comprised of …

*Geek Box: Block Randomisation

*Geek Box: Block Randomisation The most basic form of randomising subjects is simple randomization, which involves dividing subjects at random …

*Geek Box: ITT Analysis

*Geek Box: Intention to Treat Analysis In a randomised controlled trial, it is important to match both arms of the …

*Geek Box: Ad Libitum Diets

*Geek Box: Ad Libitum Diets What does ‘ad libitum’ mean in research? The Latin for “at one’s pleasure”, the formal …

*Geek Box: Foods vs. Formulas

*Geek Box: Foods vs. Formulas One issue facing nutrition is when the outcome of interest is a nutrient, for example …

*Geek Box: The ‘ALP’

*Geek Box: The ‘Atherogenic Lipoprotein Phenotype’ The ‘atherogenic lipoprotein phenotype’ is the technical term describing a particular pattern of blood …