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*Geek Box: Categorising Dairy Foods

*Geek Box: Categorising Dairy Foods Within the sum of the food group known overall as “dairy” is a complex diversity in individual foods, that differ...
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*Geek Box: Using Z-scores in Research

*Geek Box: Using Z-scores in Research To understand and interpret the findings in this study, it will be helpful to get to grips with standard...
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*Geek Box: The Low FODMAP Diet

*Geek Box: The Low FODMAP Diet The acronym FODMAP stands for: Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are a group of carbohydrate compounds defined...
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*Geek Box: Artificial Sweeteners Regulatory Framework

*Geek Box: Artificial Sweeteners Regulatory Framework The main artificial sweeteners [AS] currently in use are aspartame, acesulfame-K, saccharin, and sucralose. Each compound is structurally unique,...
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*Geek Box: Stable Isotope Tracers

*Geek Box: Stable Isotope Tracers What is a “stable isotope”? Chemical elements, like nitrogen, carbon, or hydrogen exist in a form that is abundant in...
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*Geek Box: Mendelian Randomisation

*Geek Box: Mendelian Randomisation Mendelian randomisation [MR] is a principle of using genetics to mimic a long-term randomised controlled trial, particularly where a long-term intervention...
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*Geek Box: Interrupted Time Series Analysis

*Geek Box: Interrupted Time Series Analysis Add this to your research vocabulary; interrupted time series (ITS). ITS analysis is a method used in epidemiology to...
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*Geek Box: Insulin and Androgens in PCOS

*Geek Box: Insulin and Androgens in PCOS It is important to reiterate that insulin resistance in PCOS is observed in both lean PCOS phenotypes and...
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*Geek Box: Equol Producing Capacity

*Geek Box: Equol Producing Capacity While soy is generally recognised for the phytoestrogen activity of its main isoflavones, it is the metabolism of daidzein to...
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*Geek Box: Incretin Hormones

*Geek Box: Incretin Hormones The term “incretin hormones” describes GLP-1 and GIP, two hormones that are secreted by the gastrointestinal tract, specifically in the small...
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