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Macronutrients Research

Macronutrients research examines the role of protein, carbohydrates, and fats in human health, exploring their effects on metabolism, body composition, and disease risk through controlled trials and epidemiological evidence.

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Iodine Requirements During Pregnancy: Timing, Thyroid Hormones, and Fetal Brain Development

In a 2019 survey sample of women in a UK, only ~20% were aware of the increased requirements for iodine for perinatal nutrition, despite clear...

Posted in Macronutrients Research, Women’s Health Nutrition

Appetite Regulation, Hunger & Satiety: Mechanisms and Implications for Weight Loss

Let's define the terms "appetite" and "hunger", two central concepts in appetite regulation. Appetite may be considered the process that influences food intake; hunger reflects...

Posted in Macronutrients Research, Metabolic Health, Nutrition Research