Blog: Category

Women’s Health Nutrition

Women’s health nutrition examines how diet interacts with female physiology across the lifespan, including hormonal regulation, reproductive health, metabolism, and disease risk, with an emphasis on evidence-based dietary strategies tailored to women’s needs.

Select Category

Iodine Requirements During Pregnancy: Timing, Thyroid Hormones, and Fetal Brain Development

In a 2019 survey sample of women in a UK, only ~20% were aware of the increased requirements for iodine for perinatal nutrition, despite clear...

Posted in Macronutrients Research, Women’s Health Nutrition