Research Archives

Appetite Regulation, Hunger & Satiety: Mechanisms and Implications for Weight Loss

Let's define the terms "appetite" and "hunger", two central concepts in appetite regulation. Appetite may be considered the process that influences food intake; hunger reflects...

Posted in Macronutrients Research, Metabolic Health, Nutrition Research

Lipoprotein(a), Causality, and Checkmate on Low-Carb Cholesterol Denialism

I think this must be checkmate. I’ve noticed that in the low-carb/cholesterol-denialism (yes, they are synonymous) community, much attention is now being given to high...

Posted in Controversies in Nutrition, Nutrition Research, Research Methodology in Nutrition

Of Rats, PUFA, and Sydney Diet-Heart: Drawing a Line Under Polyunsaturated Pseudoscience

To say that hysteria about the health effects of polyunsaturated fats [PUFA] has reached fever pitch may be an understatement. It can be interesting watch...

Posted in Cardiovascular Nutrition, Controversies in Nutrition, Nutrition Research

Saturated Fat & Cardiovascular Disease: Evaluating the JACC ‘State-of-the-Art’ Review

Let’s consult a dictionary: state of the art steɪt əv ðɪ ˈɑːt/ phrase of state the most recent stage in the development of a product, incorporating...

Posted in Cardiovascular Nutrition, Controversies in Nutrition, Nutrition Research, Nutrition Science

‘Methodolatry’, RCTs, and the Limits of Reductionism: Part 2

Insofar as proof to 100% certainty does not exist, what is meant by the term ‘proof’ is in fact a sufficiency of data to support...

Posted in Nutrition Research, Nutrition Science, Scientific Epistemology

‘Methodolatry’, RCTs, and the Limits of Reductionism: Part 1

“Methodolatry”: the veneration of the RCT as the only valid method of investigation, dismissing or discounting valuable input from other sources. A cursory search of...

Posted in Nutrition Research, Nutrition Science, Scientific Epistemology